La Dans

What to Wear

What to Wear – Taichi

Tai Chi promotes relaxation of the body and mind. Hence,  it is important that Tai Chi uniforms are worn comfortably,  loose not tight, and flows with the disciplined, graceful movements of Tai Chi exercise. That is why, the best but most expensive Tai Chi uniforms are made of silk while the most practical and comfortable, made for practice wear are silk-like satin uniforms.

Dressing up properly helps improve technique and makes this exercise routine less of a rigid cardiovascular.

Reward yourself occasionally with varying colors yin yang Tai Chi uniforms. As a Tai Chi practitioner moves to the different styles of Tai Chi, the Tai Chi sword and ball may be used.